Psychology & Musings, Psychology & Wellbeing

Mind Over Matter

So, yes it's hard, and yes when I'm mid 2-minute stint of intense running and I can barely get my breath I want to stop, but, my inspirations, along with my competitive nature to beat anything in my tracks, make me keep pounding every next step on that cross trainer. How about you? What makes you push yourself when you want to give up?


Everything in Moderation

"Moderation is the key of lasting enjoyment." -- Hosea Ballou As an English Rose, coming to the US everything seems large. From the drink carton I saw the visa security man drinking as I came through JFK, to the size of a pretzel: and any other food or beverage item I seem to order. Many… Continue reading Everything in Moderation