Psychology & Musings, Psychology & Wellbeing

The Importance of Gratitude

My husband sent me an article today; "The 14 Habits of Highly Miserable People". He often sends articles my way usually things of a psychological nature that he spots when reading the news and because of my love of all things related to the human psyche. I always read, and usually ruminate on, them for… Continue reading The Importance of Gratitude

Expat Life, Psychology & Wellbeing

Are you topped up?

As a kid I was described as gregarious, a social butterfly in fact; I found it easy to make friends back then. image source As life progressed, things got in the way of developing and nurturing friendships. Illness first, and then studying became my life throughout my twenties. During these times, I became less and… Continue reading Are you topped up?